Photo credit: Brave Lux Photography
Statera Community Conversations is a deep-dive series centered around community, purpose, advocacy, and action. Today we are kicking off a sub-series with Statera Member Anu Bhatt surrounding mental health issues that often arise for women in the arts.
Earlier this week we asked you two more questions on Facebook in preparation for this episode. The first was, “How have you incorporated self-care into your life?", and the second being, "What is your solution to burnout?” Your responses were wonderful for getting this conversation started.
In this episode of the vlog, Anu shares her own story as someone experiencing burnout after her one-woman show, Hollow/Wave. She also discusses scarcity mindset, particularly for minority artists, and the important topic of self-care. Check it out!
If you missed Anu’s first episode you can watch it here. We want you to be part of the conversation! Keep an eye out for more discussion questions via social media as we prepare for the next segment in this series, “Seeking Agency: Part 3”. You can also follow these hashtags on social media:
#STATERAWORKWEEK
#BALANCETHEATREWORKWEEK
Make sure you check out some of our previous Statera Community Conversations: